Gundry MD MCT Wellness Review – Does It Help Lose Weight?

MCT Wellness is a powder drink supplement which promotes fat burning and rapid weight loss, while also giving you added energy, better focus, and enhanced mood.
By Jenn Sinrich - Updated January 20, 2023

Introduction to MCT Wellness

Gundry MD MCT Wellness is a weight loss powder drink with added health benefits. It incudes 100% organic ingredients which help burn fat, give you added energy, improve digestive health, rejuvenate your skin, elevate mental focus and alertness, and strengthen the immune system. This product comes highly recommended by our expert team of RDNs.

It comes in watermelon lemonade, which I can confirm personally is absolutely delicious. This is a high-level product made by a highly reputable manufacturer. I recommend it personally as it’s one of my favorite products.

About the Brand – Gundry MD

The manufacturer of Gundry MD MCT Wellness is a company by the name of Gundry MD, founded in 2015 by renowned cardiologist and nutritional expert Dr. Stephen Gundry. This top health and wellness brand has their headquarters in Beverly Hills, California. They produce and sell skin care supplements, products, and superfoods.

Overview of MCT Wellness

MCT Wellness

  • Age Group:Adult
  • Type:Supplements
  • Gender:Unisex
  • Brand:Gundry MD


  • Gundry MD MCT Wellness supports fat burning and weight loss.
  • It can provide you with additional energy.
  • It can enhance brain health, including focus and alertness.
  • It can give you healthy, glowing skin.
  • It can strengthen the immune system.


  • There is only one flavor available.
  • It contains tree nuts, which some users can’t consume.
  • This is a popular product which may sometimes run low stock.

Key Ingredients

  • C8 MCT Oil Powder
  • Acacia Gum
  • Red Grape Extract
  • Redcurrant Extract
  • Blackcurrant Extract

Brand Features

  • Physicians formulated this product.
  • The ingredients are 100% naturally-sourced.
  • The manufacturing takes place in the U.S. in a GMP-certified facility.
You can BUY it directly from the Official Website

What is the Science of MCT Wellness?

MCT Wellness can help speed up the metabolism and put the body into the fat-burning state of thermogenesis. In addition, the oil turns into ketones in the body, which can help your body enter another fat-burning state called ketosis. A review in Nutrients examined the potential health benefits of the ketogenic diet [1].

This is the same thing that occurs when you are on a very low carb diet. The fiber in this product can help suppress your appetite so you eat less. In addition, it may boost digestive health and eliminate symptoms like gas and bloating. It also provides you with additional energy.

A study in the Journal of Nutrition concluded that increasing total fiber consumption decreases the risk of weight and fat gains in women [2]. The product offers brain health benefits, improving mental focus and alertness. In addition, it may increase brain energy and boost mood.

MCT Wellness Gundry is high in anti-inflammatory agents which can reduce swelling in the body. In addition, it contains rich antioxidants which kill free radicals and lower oxidative stress. This promotes healing in the body and strengthens the immune system.

What are the MCT Wellness Ingredients?

These are some of the primary active in MCT Wellness ingredients:

Acacia Gum

This substance comes from a tree, and it’s high in fiber which can help suppress the appetite so you consume less calories. In addition, it boosts digestive health and can improve regularity. It can ease symptoms like gas and bloating.

Acacia gum is high in antioxidants which promote healing and strengthen immunity. It may also lower cholesterol levels. A study in Nutrition Journal concluded that acacia gum can lower BMI and body fat percentage among healthy women [3].

MCT Oil Powder

MCT oil powder helps increase the release of hormones that promote satiety, so you feel less hungry and take in less calories. It can induce the state of thermogenesis in the body, leading to fat-burning and weight loss without affecting lipid profile. In addition, it can provide you with additional energy.

MCT oil supports heart health and may balance blood sugar levels. It converts into ketones in the body, leading to ketosis and further fat burning. An article published by the American Journal of Sports Medicine discussed MCTs and health [4].

Blackcurrant Extract

This berry can increase levels of two key neurotransmitters in the brain, serotonin and dopamine. This can lead to a boost in mood, cognitive functioning, mental processing, and alertness.

It’s high in antioxidants, primarily Vitamin C, which boosts immunity and promotes healing in the body. A study in the Journal of Agriculture and Food Chemistry found that blackcurrant attenuates weight gain and boots metabolism in obese mice [5].

Red Grape Extract

Red grape contains a substance called ellagic acid, which has strong fat-burning properties. It can slow and deter the growth of additional fat cells. It has anti-inflammatory benefits, which can reduce swelling in the body. In addition, it can relax the blood vessels and improves blood flow.

Red grape has potent antioxidant benefits which support heart health, promote healing in the body, and strengthen the immune system. An article in Food Chemistry X discussed the bioactive molecules in grapes, and the potential benefits in reducing the risk of heart disease [6].

You can BUY it directly from the Official Website

How Do the MCT Wellness Features Rate?

Feature Rating
Ingredients 10
Safety 9.5
Benefits 10
Manufacturer 9
Return Policy 9.5

MCT Wellness Customer Reviews

MCT wellness is rated 4.73 stars by 292 reviewers on the Official Website. The vast majority of the MCT Wellness reviews had very good things to say about this product. Most found it delicious, with few who mentioned that they didn’t like the flavor. Users raved about the wonderful weight loss, energy, and other health benefits.

After reading through a number of reviews, I realized that most customers feel as I do: that it’s a revolutionary health product with much to offer anyone. Here are a few of the reviews describing why it is worth trying.

MCT Wellness
It does exactly what it says. Amazing!!!! Buying for family.
Kristi Bailey

MCT Wellness works!
I was skeptical, and only ordered 1 jar, however, I’ve been taking this consistently for about a week+ and definitely can feel a difference if I skip one day. I will definitely be ordering another jar !!

Excellent Product
Already feel better. Great flavor and I feel less bloated.

High Quality Product!
I have really been enjoying MCT Wellness. Great taste, and overall I’ve been feeling more energized and noticing some positive changes in weight.
Brad H.

MCT Wellness FAQs

Que: Who Should Use MCT Wellness Dr. Gundry?

Ans: MCT Wellness Gundry MD would be an excellent choice for any adult who wants to lose weight, gain energy, and boost their overall health, wellness, and immunity. Of course, it’s always important to check with your physician before trying a new nutritional product.

Que: Where to Buy Gundry MD MCT Wellness?

Ans: You can purchase MCT Wellness on the manufacturer’s official website, as well as from a number of other online retailers – and probably some offline stores as well.

On the official site, U.S residents get free shipping for orders over $60. If you become a VIP, you can get additional discounts. The prices are as follows:

  • 1 Jar – $49.95
  • 3 Jars – $134.85
  • 6 Jars – $251.70

Que: What is the MCT Wellness Return Policy?

Ans: The company has a 90-day money-back warranty. If you’re not happy with the product, get in touch with the customer service department for instructions and send the items back within 90 days of the day they were sent to you. You should get a full refund, minus shipping costs.

Que: Is MCT Wellness Cruelty-Free?

Ans: Although they are not Leaping Bunny certified by PETA, yes, the manufacturer states that they are 100% cruelty-free. They do not test on animals, nor do any of their suppliers or associates.

Que: Does MCT Wellness Work?

Ans: MCT Wellness Dr. Gundry is a high quality MCT oil product which includes organic ingredients backed by science. Research supports their benefits for weight loss, energy, digestion, and immunity. The Gundry MCT Wellness reviews had mostly very positive things to say about this brand, so we can certainly assume that it works.

Que: What sets MCT Wellness Unique From the Competition?

Ans: The majority of the MCT Oils on the market contain the oil plus acacia gum. This one includes red and blackcurrants and red grape extract, which are rich in antioxidants and beneficial for overall health and immunity. Caprylic acid (C8) is one of the most effective and potent MCT. The watermelon lemonade flavor is also unique, and the majority of reviewers seemed to love it.

Que: What Are the Side Effects of MCT Wellness?

Ans: Dr. Gundry MCT Wellness is generally considered to be safe for everyone. There are no harmful MCT Wellness side effects. I personally drink this beverage every single morning, and I have never experienced the slightest symptom.

Que: Is Gundry MD MCT Wellness gluten-free?

Ans: Yes. MCT Wellness is gluten-free, vegan, and non-GMO.

MCT Wellness Vs Other Products

Brand Price Ingredients Benefits Return Policy
Activated You Morning Complete $49 Kale, Green Tea, Probiotics, Prebiotics, Suppresses Appetite, Provides Energy, Promotes Weight Loss, Boosts Immunity 90-Day Money Back Guarantee
Nucific Bio X4 $99 Lactobacillus Acidophilus, Bromelain, Green Tea Suppresses Appetite, Provides Energy, Promotes Weight Loss, Boosts Immunity 90-Day Return Policy
Bio Complete 3 $69.95 Bacillus Coagulansm, Corebiome, Sunfiber Added Energy, Healthy Digestion, and Immunity 90 Day Satisfaction Guarantee
Multi-GI 5 $69.95 Lactobacillus gasseri, Oligossacharides Boost Energy, Healthy Digestion, Sugar Levels, and Immunity 90-Day Return Policy

Final Verdict: Gundry MD MCT Wellness Reviews

Gundry MD MCT Wellness is a powder supplement which promises to burn fat and promote weight loss. It addition, it provides added energy so you can extend your workout and burn more calories. MCT Wellness enriches the health of the skin, and it offers immunity benefits. It can also boost brain health, including focus and awareness.

In my extensive read through many customer comments, I found that most of the MCT Wellness review postings had very upbeat and positive feedback about this product. Many said they had replaced their morning coffee with the drink – and I have done that myself. They loved the weight loss, energy, and other amazing benefits.

MCT Wellness is an incredibly healthy product high in antioxidants and recommended by many RDNs. The ingredients are 100% organic with no fillers, and there should be no harmful side effects. As both a reviews and a user myself, I highly recommend that you put away the coffee and make the switch to MCT Wellness!

Where To Buy?

You can BUY it directly from the Official Website

Customer Reviews for MCT Wellness

Gundry MD MCT Wellness Review – Does It Help Lose Weight?
Reviewer Rating
4.8 / 5.0

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  1. Pia V.

    Your Rating:

    My New Daily Wellness Drink
    Love this drink. I now have it every morning instead of coffee, and it gives me a great boost of energy to start the day. I am steadily losing weight, and I am so thrilled about it! Will be ordering another shipment soon!
  2. Justice

    Your Rating:

    I love the flavor, and I have already lost 14 pounds!
    I thought this product would help me replace my morning coffee with a healthier beverage, as well as perhaps get rid of my post-baby weight. It’s been a couple of months, and MCT Wellness has happily become my morning drink.
  3. Aarav

    Your Rating:

    Like It --- My MCT Wellness review
    This is a good product and I feel like it has offered me a lot of health benefits. I drink it every day, and I enjoy the taste and feeling of vitality it gives me. I feel much healthier. I have also lost a little weight, which I needed to do. I recommend it.
  4. Julie

    Your Rating:

    It Makes Me Feel Refreshed!
    So I started drinking this beverage on a daily basis, and suddenly I am filled with energy and motivation. I feel alert and alive and like I am getting more done. I also noticed that my skin has this rosy glow and looks better than it has in a long time. I will certainly buy more!
  5. Flora

    Your Rating:

    I have Energy and My Skin Looks Amazing
    This product energizes me so much every day that I am able to get a lot more done. I’m even gotten compliments from my boss about the quality of my recent work. Even better, my skin looks rejuvenated and healthier, and I have dropped about 4 pounds in the last couple of weeks. Great product! Tastes good!
  6. Lilian

    Your Rating:

    I Lost Weight and Gained Skin Enrichment!
    In my 2 months of taking MCT Wellness, I lost 22 pounds and was thrilled to be able to get into my wedding dress again! Even better is the way the drink has made my skin look healthier and more rejuvenated. I keep getting compliments!

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The Beauty Insiders takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable, and trustworthy.

[1] The Potential Health Benefits of the Ketogenic Diet: A Narrative Review:
[2] Increasing Total Fiber Intake Reduces Risk of Weight and Fat Gains in Women:
[3] Effects Of Gum Arabic Ingestion On Body Mass Index And Body Fat Percentage In Healthy Adult Females: Two-Arm Randomized, Placebo Controlled, Double-Blind Trial - PMC (Nih.Gov)
[4] Medium-Chain Triglycerides and Health: ACSM's Health & Fitness Journal (
[5] (PDF) Black Currant Anthocyanins Attenuate Weight Gain and Improve Glucose Metabolism in Diet-Induced Obese Mice with Intact, but Not Disrupted, Gut Microbiome (
[6] Grape Bioactive Molecules, And The Potential Health Benefits In Reducing The Risk Of Heart Diseases - PMC (
[7] Medium-Chain Triglycerides and Health:
[8] The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical Trials:
[9] Medium Chain Triglyceride Oil Consumption as Part of a Weight Loss Diet Does Not Lead to an Adverse Metabolic Profile When Compared to Olive Oil:
[10] Manipulation of Gut Microbiota Using Acacia Gum Polysaccharide: