Gundry MD Bio Complete 3 Reviews 2022 – Is It Legit?

Bio Complete 3 by Gundry MD is a natural supplement which supports digestive health, promotes weight loss, and gives you an abundance of extra energy.
By - Updated November 17, 2022

What is Bio Complete 3?

Bio Complete 3 is complete gut health that supports by its collection of probiotics, prebiotics, and postbiotics. It helps cleanse the digestive tract, support healthy bowel movements, and eliminate symptoms like constipation and diarrhea.

In addition, Bio Complete 3 can suppress the appetite and cravings. It gives you additional energy which can help you be more active and burn more calories.

About Manufacturer – Gundry MD

The manufacturer of Bio Complete 3 is a California-based company called Gundry MD. A physician and microbiome expert called Dr. Stephen Gundry founded the organization in 2002.

He also has a center for restorative medicine which engages in research and study of gut health. Gundry MD makes natural supplements to support the microbiome and strengthen health and immunity.

Bio Complete 3 Pros and Cons

Bio Complete 3

  • Form:Capsule
  • Type:Supplement
  • Benefit:Boost Energy, Promotes Gut Health
  • Brand:Gundry MD
  • Unit Count:120 Count


  • Bio Complete 3 can help you lose weight.
  • The product promotes overall digestive health.
  • The supplement can eliminate food cravings.
  • Bio Complete 3 gives you additional energy.
  • This product supports a strong immune system.


  • The serving size is 4 large capsules per day.
  • There could be additional weight-loss ingredients.
  • High demand sometimes leads to low stock.

What Does Bio Complete 3 By Gundry MD Do?

Gundry MD Bio Complete 3 contains prebiotics, probiotics, and postbiotics which support a healthy gut microbiome. The probiotics are good bacteria which line the intestinal walls, eliminating bad microorganisms and promoting digestive balance. The prebiotics feed this good bacteria and help it to proliferate. The Mayo Clinic discusses the health benefits of probiotics and prebiotics (1).

The result is healthier bowel movements and decreased symptoms like diarrhea, constipation, and bloating. The postbiotics in this formula can reduce gut inflammation, heal leaky gut, and strengthen the immune system.

There is fiber included in this supplement which can help fill up the stomach, suppressing your appetite. You’ll then eat smaller portions and take in fewer calories, ideally leading to weight loss.

Bio Complete 3 also provides you with extra energy, helping you to be more active and thus burn even more calories. A study in The Journal of Nutrition concluded that increasing total fiber intake reduces the risk of weight and fat gain in women (2).

You can BUY it directly from the Official Website

Does Gundry MD Bio Complete 3 Work?

A triple-acting supplement is Bio Complete 3. It works, according to the numerous Bio Complete 3 reviews on the Gundry MD website. In full candor, not all of the user comments were good and some weren’t too impressed. However, the majority of customers are pleased to comment on the product’s efficiency and the business’s attentive customer care.

Bio Complete 3’s unique blend of prebiotics, probiotics, and postbiotics, helps to keep your good bacteria winning. By doing so, it aids in the improvement of digestive health issues like constipation, bloating, and diarrhoea. As a result, digestion might go more easily and bathroom trips might be lot simpler.

Weight management is another benefit of using Bio Complete 3. Although it is not a miracle fat-burning supplement, its impact on enhancing digestion may aid in weight loss.

Bio Complete 3 Ingredients

Bio Complete 3 Supplement Facts
Bio Complete 3 Supplement Facts

Here are the primary active Bio Complete 3 ingredients:

  • Bacillus Coagulans:
  • This is a probiotic which produces lactic acid in the gut. It’s good bacteria which promotes a healthy microbiota. It can help eliminate symptoms like diarrhea and constipation and promote healthy bowel movements (3). A study on rats in the Iranian Journal of Microbiology was very beneficial to improving the health of the gut microbiota (4).

  • Corebiome:
  • This ingredient is a prebiotic. It contains tributyrin which helps support overall digestive and colon health. In addition, it feeds the healthy bacteria in the gut so it can proliferate. A study in the Journal of Immunology Research protects immune response and lowers oxidative stress (5).

  • Sunfiber:
  • This is a combined prebiotic and postbiotic which supports healthy digestion by feeling to healthy gut microbiota. It comes from the guar bean. This substance also suppresses the appetite and decreases hunger (6). A study in the Saudi Journal of Gastroenterology examined guar gum in the treatment of irritable bowel syndrome with constipation and found it helpful (7).

    Frequently Asked Questions (FAQ’s)

    Que: Where Can I Buy Bio Complete 3?

    Ans: Gundry MD Bio Complete 3 is for sale on the manufacturer’s official website, and you can also buy it on Amazon, Walmart, and a few other retailers.

    Que: How Much Does Bio Complete 3 Cost?

    Ans: The prices for Bio Complete 3 Supplement from the official site are as follows:

    One-Time Purchase

    • 1 Bottle – $69.95
    • 3 Bottles – $188.85
    • 6 Bottles – $353.70

    Que: Does Bio Complete 3 Cause Weight Gain?

    Ans: No, Bio Complete 3 will not cause you to gain weight. By cleansing your digestive system and suppressing hunger, it could help you lose weight and become more energetic. No user has ever mentioned putting on extra weight with this product.

    Que: How to Take Bio Complete 3?

    Ans: The recommended dosage in 2 capsules per day, preferably with food. Do not consume more than 4 capsules a day under any circumstances.

    Que: Is Bio Complete 3 Sold in Stores?

    Ans: Bio Complete 3 is for sale at Walmart, and likely from other offline retailers as well, if you prefer going to an actual store.

    Que: Is Bio Complete 3 Safe to Take?

    Ans: Bio Complete 3 Dr. Gundry is a very safe supplement made of completely organic ingredients. There are no artificial or chemical additives that could be harmful or cause Bio Complete 3 side effects. Sometimes people have stomach upset for a day or two after taking probiotics, but as soon as your colon clears they will disappear.

    Que: What is the Return Policy for Bio Complete 3?

    Ans: The manufacturer has a 90-day money-back guarantee. If you’re not happy with the product, inform customer service, and then send the item back within 90 days of the original purchase date. You’ll get a full refund, excluding the shipping charges.

    Que: Is Bio Complete 3 Safe?

    Ans: Yes, Bio Complete 3 is an entirely organic supplement that is completely safe to take. The product does not contain any artificial or chemical ingredients, and there are no negative side effects reported. The items are made by the respected producer at a facility that has FDA approval and strict safety regulations.

    Que: Is Bio Complete 3 Any Good?

    Ans: The product Bio Complete 3 is of astonishing quality. It supports the immune system, enhances digestive health, aids in metabolism, and support weight management., and lowers stress levels among its many advantages. All of the ingredients are safe and very effective organic compounds. Reviews of Bio Complete 3 attest to the quality and effectiveness of this supplement.

    Que: What Do the Bio Complete 3 Reviews Say?

    Ans: Most of the reviews on Gundry MD Bio Complete 3 were from satisfied customers who said they got a lot of benefits out of this supplement. Users mentioned improved digestive health and a decrease in bloating, diarrhea, constipation, and other symptoms. Others said they were able to lose weight because it curbed their appetites and gave them the energy to work out for longer.

    Que: Is Dr. Gundry a real doctor?

    Ans: Yes, before starting Gundry MD, Dr. Gundry worked as a heart surgeon.

    Que: What are the health benefits of Bio Complete 3

    Ans: According to Dr. Gundry’s website, this supplement offers numerous health benefits such as

    • Having a smaller waist
    • A healthy digestive system and improved digestion
    • More wholesome bowel motions
    • Lower levels of unhealthy urges more power
    • Better control of weight
    • Heightened muscular strength

    Dr. Gundry credits these advantages to support gut health, which he refers to as a “3-Pronged Self Defense.”

    By increasing your probiotic intake, you’ll have more beneficial bacteria in your stomach, which will improve your digestion and lessen the growth of dangerous bacteria.

    Que: Does Bio Complete 3 Contain Gluten?

    Ans: No, it does not.  This soluble fibre product is entirely gluten-free and organic. Any intolerant person can use it.

    Que: Is Bio Complete 3 FDA Approved?

    Ans: Every component of Bio Complete 3 has received FDA approval, and the dietary supplement is produced in a USA-based facility.

    Que: Is Bio Complete 3 a scam?

    Ans: Based on a large number of favorable evaluations, Bio Complete seems to be an excellent dietary supplement to support good gut flora. Individual results, however, can differ. For the greatest health advantages, combined with a balanced diet.

    Que: Can Bio Complete 3 Be Taken With Food?

    Ans: The bio-complete capsules can be taken with food because they are resistant to stomach acid.

    Que: How Many Pills are in a Bottle of Bio Complete 3?

    Ans: The bottle of Bio Complete contains 120 capsules, which is sufficient for a thirty-day supply.

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    Gundry MD Bio Complete 3 Customer Reviews

    Gundry MD Bio Complete 3
    I felt better within a few days. My appetite changed. I am not as hungry as before taking this, yes I have lost unwanted weight. I feel the protein I use is being absorbed better. Great product.

    I think it’s working
    The benefit I’m noticing is I’m more regular. Things pass through in a smoother, easier process.
    Bruce Carlson

    Loved it!
    I absolutely love this product. I can’t believe how well it works – and only after 2 days of using it!

    Gundry Md Bio Complete 3 Review (Video Credit: YouTube)

    Final Verdict: Gundry MD Bio Complete 3 Reviews

    Gundry MD Bio Complete 3 is a natural supplement that supports overall digestive health and balances the gut microbiota. In addition, the product contains fiber which can suppress appetite and help with weight loss. Bio Complete 3 fills you with energy for a longer workout. It’s a high-quality product which is popular in the market.

    Bio Complete 3 review consumer reports discussed the pros and cons of Bio Complete 3, but mostly the pros. Users got a lot of benefits from this product, from settled digestive symptoms to weight loss to added energy. Although it’s slightly on the expensive side, customers said it was worth every penny.

    Bio Complete 3 is a safe product that includes high-quality organic ingredients selected based on science. It’s a doctor-made supplement produced by Gundry MD, founded by microbiome expert Dr. Stephen Gundry. It has no harmful Bio Complete 3 side effects and should be highly effective.

    Where To Buy It?

    You can BUY it directly from the company at Official Website

Customer Reviews for Gundry MD Bio Complete 3

Gundry MD Bio Complete 3 Reviews 2022 – Is It Legit?
Reviewer Rating
4.9 / 5.0

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  1. Jess R.

    Your Rating:

    Good Supplement for the Gut
    I feel like since I started taking this, my gut has really settled. I rarely ever get stomach upset or excess bloating anymore after I eat. I plan to keep taking it for sure.
  2. henry

    Your Rating:

    Works well, reduces bloating
    Since around two weeks ago, I’ve been taking Bio Complete 3—three tablets in the morning and one at the end of the day. My gut feels healthier, and I also feel like I have more energy. I also feel clearer mentally. I’m pleased with my Bio 3 so far.
  3. Linda

    Your Rating:

    Gundry MD Bio Complete 3 Reviews
    Constipation has always been a challenge for me. I became pretty regular when I initially started using the product approximately three weeks ago, but that seems to have stopped now, and I am having problems again. Nothing else about my way of life has altered.

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The Beauty Insiders takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable, and trustworthy.

[1] Prebiotics, Probiotics, and You Health:
[2] Increasing Total Fiber Intake Reduces Risk of Weight and Fat Gains in Women:
[3] Probiotic Characteristics Of Bacillus Coagulans And Associated Implications For Human Health And Diseases – Science Direct
[4] The Effects Of Supplementation Of Bacillus Subtilis And Bacillus Coagulans Spores On The Intestinal Microflora And Growth Performance In Rat (Nih.Gov)
[5] Tributyrin Supplementation Protects Immune Responses and Vasculature and Reduces Oxidative Stress in the Proximal Colon of Mice Exposed to Chronic-Binge Ethanol Feeding (
[6] Prebiotic Effects of Partially Hydrolyzed Guar Gum on the Composition and Function of the Human Microbiota—Results from the PAGODA Trial:
[7] Partially Hydrolyzed Guar Gum in the Treatment of Irritable Bowel Syndrome with Constipation: Effects of Gender, Age, and Body Mass Index (