Gundry MD Total Restore Review 2022 – Is It The Best Gut Supplement?

Total Restore by Gundry MD is a gut supplement aims to get rid of bowel issues including leaky gut syndrome also relieve digestive issues by treating the causes.
By - Updated December 9, 2022

What Is Total Restore?

Gundry MD Total Restore is a dietary supplement that promote a healthy gut lining and relieve a number digestive issues by treating the causes and enhancing overall gut health. Specifically, this product supposedly repairs gut permeability which is believed to be the reason behind issues such as arthritis, Crohn’s disease, lethargy, and weight gain.

About Gundry MD

According to Dr. Steven Gundry, the formulator of this supplement, digestive complications, chronic diseases, and other health issues are all caused by poor gut health. Gundry who is a cardiologist is also an author of nutritional books such as the “Plant Paradox” which expounds on his nutritional theories.

Dr. Gundry bases his practice on the theory that avoiding foods with lectins and supporting beneficial microbes can restore overall health. The Plant Paradox Diet, for instance, emphasizes on consumption of whole and nutritious protein and fat yet bans foods such as legumes and dairy.

Gundry MD Total Restore uses natural ingredients to assist control healthy cholesterol levels, such as licorice root powder to reduce inflammation, wormwood to treat dyspepsia, and cinnamon powder. Your stomach is meant to be calmed and soothed by this gut supplement. N-acetyl d-glucosamine and other substances promote overall or joint health.

Total Restore Pros and Cons

Total Restore

  • Form:Capsule
  • Type:Supplement
  • Benefit:Boost Energy, Improves Bloating, Reduces Cravings, Supports Comfortable Joints
  • Brand:Gundry MD
  • Unit Count:90 Count


  • The product may support a healthy gut lining.
  • May support growth of gut microbiota.
  • May heal gut diseases such as diarrhea and bloating.
  • May have anti-inflammatory and antioxidant properties.
  • Most of the ingredients are evidence-based.
  • Many people say they feel more energised right after taking the supplement.


  • Some ingredients may cause allergic reactions.
  • The dose is 3 Capsules per day.
  • Results vary from user to user.
You can BUY it directly from the Official Website

Gundry MD Total Restore Ingredients

Gundry MD Total Restore is a supplement that a variety of nutrients, either in isolated forms like L-glutamine or in the form of organic compounds that are thought to have positive benefits. For instance, the substances in Total Restore maitake mushroom extract, wormwood powder, and licorice root powder are all now fashionable in the natural health market.

  • L-Glutamine (213mg):
  • This compound is the most abundant amino acid and is responsible for producing proteins.

    Recent research documented in the Journal of Food Science and Human Wellness provides that glutamine positively affects gut health. This amino acid is claimed to support the gut microbiome, gut mucosal integrity, and modulation of inflammatory responses.

    Additionally, it reduces inflammation in the digestive system. L-glutamine strengthens the immune system by giving cells energy. There’s some evidence that it can boost short-term weight loss.

  • N-acetyl D-glucosamine (142 mg):
  • This ingredient is naturally present in the cartilage and connective tissues of living organisms. It plays the role of maintaining joint health.

    A pilot study in the Alimentary Pharmacology & Therapeutics journal established the breakdown of glycosaminoglycans, a structure made up of glucosamine amino acids, is important in treating inflammation at mucosal surfaces. The N-acetyl glucosamine specifically was claimed to be an important substrate for tissue repair.

  • Magnesium BHB (86mg):
  • This is a ketone salt that may boost the body’s energy levels through the breakdown of fat.

    Maintaining the state of ketosis in the body is not easy thus exogenous ketones may be of help. According to an author manuscript in the Annual Review of Nutrition, BHB is synthesized in the liver from fatty acids and works as an essential energy carrier to peripheral tissues in instances when glucose supply is too low, therefore supporting the overall management of body weight.

  • Licorice Root Extract:
  • This extract is claimed to have anti-bacterial and anti-inflammatory properties.

    A placebo-controlled study in the Evidence-Based Complementary and Alternative Medicine found that licorice root (Glycyrrhiza glabra) had significant efficacy in the management of functional dyspepsia, also known as indigestion. This condition is characterized by discomfort in the upper abdomen.

  • Grape Seed Extract:
  • This extract is said to have positive effects. Thanks to technology, we can now directly benefit from the oil extracted from grape seeds. While further research is needed, studies on animals have demonstrated that grape seed extract can benefit the good bacteria in your stomach.

    The gut microbiome is known to play important roles in digestion and nutrient absorption. According to a study in the Frontiers in Veterinary Science journal, grape seed extract was found to stimulate the growth of beneficial bacteria such as Prevotella and Megasphaera. It also reduced inflammatory bowel diseases.

    Is Total Restore Legit?

    Yes, this supplement may be legit considering the fact that it is formulated by a former surgeon with extensive knowledge of nutrition and health. However, we will have to take a deep dive into the Total Restore ingredients and get to know what it truly entails. Many of the Total Restore reviews testify to the fact that this is a legitimate product that provides many benefits to the body.

    Total Restore Supplement Facts
    Total Restore Supplement Facts

    Does Total Restore Supplement Really Work?

    Total Restore Gut Health supplement works to get rid of leaky gut which is believed to release toxic substances into the bloodstream. It focuses on eliminating lectins, a carbohydrate-binding protein that Dr. Gundry believes to be the cause of leaky gut. Lectins are usually found in healthy plants like tomatoes and are claimed to be harmful to the gut microbiota. So, how does Total Restore really work? When lectins are eliminated, they allow the beneficial bacteria to populate while restore gut lining. And once these issues are resolved, gut health, as well as overall wellbeing, can be achieved.

    How May Total Restore Pill Do You Take a Day?

    Take 3 Total Restore pills with the heaviest meal of the day and a glass of water.

    You can BUY it directly from the Official Website

    Gundry Md Total Restore Reviews

    Gundry Md Total Restore Reviews (Video Credit: YouTube)

    Total Restore Side Effects

    Total Restore is safe to take though there are some customers who experienced some minor side effects when they started taking this gut supplement. The only thing taken into consideration while taking this gut supplement is the interactions of ingredients if you are under any kind of prescription, so don’t forget to check the ingredients before taking any supplement or medicines.

    Total Restore Reviews

    Total Restore is one of the top-rated gut supplements with 4.73 stars from 421 customers as per the official website. Here are some of the total restore reviews that might help you decide on the product’s efficacy.

    Total Restore
    It has alleviated bloating and I feel so much better taking Total Restore
    Candice Puckett Key

    Awesome! ☀️
    I noticed after 3 days that I was no longer bloated after a meal. Wonderful feeling 💕
    Kate McGuigan

    Total Restore
    Im just on my first bottle. Seems to be helping with my gut Heath. Feels like I have more energy. And are sleeping better.
    Anita Joy Spencer


    Que: Is Steven Gundry Total Restore’s Maker a Real Doctor?

    Ans: Yes, Steven Gundry is a former cardiac surgeon and author of many books. Currently, he runs his clinic that formulates various dietary supplements.

    Que: How Long Does Total Restore Last?

    Ans: A bottle of Total Restore contains 90 capsules, meaning it lasts for a month if you take 3 capsules daily.

    Que: Is Total Restore Really a Probiotic?

    Ans: No, Total Restore is not a probiotic as it does not contain probiotic strains. It is fortified with 16 ingredients; half of them actively fight against leaky gut syndrome while the other half supply antioxidants and anti-inflammatory nutrients to promote overall health. If you want a probiotic by the brand compare Bio Complete vs Total Restore.

    Que: Can I Take Total Restore During Pregnancy?

    Ans: While the supplement is touted as an all-natural product, it may not be safe for pregnant women as it contains ingredients that may harm the fetus. Ingredients such as licorice root for instance have been declared harmful for pregnant women as it can increase blood pressure and decrease platelet aggregation.

    Que: Is It Safe to Take Total Restore on an Empty Stomach?

    Ans: No, it is recommended to take Total Restore with the biggest meal of the day. Therefore, taking the capsules on an empty stomach may cause adverse side effects.

    Que: What Body Changes Can You Expect Taking Total Restore?

    Ans: Consistent use of this supplement is expected to promote overall gut health with bloating and discomforts eliminated. Apart from gut health, users may achieve general wellbeing.

    Qns: What is the Return Policy for Total Restore?

    Ans: Gundry md products are backed by a 90-day money back guarantee.

    Que: Will Total Restore Cause Constipation?

    Ans: No, this supplement is meant to expel bloating, constipation, gas, and irregularity.

    Que: What Stores Sell Total Restore?

    Ans: If you are wondering where to buy Gundry MD Total Restore from, you can buy at the company’s official website, Total Restore amazon, Total Restore GNC, and Total Restore Walgreens. You can get a coupon for Total Restore online.

    Que: How much does Total Restore cost?

    Ans: The manufacturer’s official website and Total Restore Amazon are the only places to buy Total Restore Gundry MD. Total Restore is not available in stores. On the official website, all orders over $60 receive free shipping. Throughout the year, a Total Restore coupon code and special offers are accessible on the website.

    Que: Is Total Restore Effective?

    Ans: According to the components, this medication should be quite effective in supporting gut health and treating a variety of different medical conditions. L-glutamine, licorice root, and PepZin GI are some examples of substances that mend the lining of the gut and improve its health.

    Additionally, the substances help with weight loss, reduce cravings, ease joint pain, boost energy, and relieve digestive issues like gas and bloating. According to evaluations of Total Restore pills, around half of the users agree that this is a positive total restore effects, while others got no real effect.

    Que: How Long Does Total Restore Take to Work?

    Ans: Some consumers assert that after taking Total Restore, their energy levels, digestion, and general health all improved.

    Que: Will Total Restore help me lose weight?

    Ans: You might feel better since Gundry MD Total Restore was created to safeguard and nourish the lining of your stomach. It’s perfect for anyone looking for relief from digestive issues like gas or bloating. A weight that is more comfortable and healthier, with abdominal fat that is easier to reduce.

    Que: What Does Total Restore Do for the Body?

    Ans: Natural components in Total Restore assist flexible joints, improve mood, increase energy, lessen bloating and gas in the stomach, and reduce unhealthy food cravings.

    Final Verdict: Total Restore Review

    Gundry MD’s Total Restore is a dietary supplement that aims to get rid of bowel issues including leaky gut syndrome.

    Although Dr. Grundy theorizes that leaky gut is the main reason for most diseases, some experts have differing opinions. An article by the Canadian Society of Intestinal Research maintains that the leaky gut syndrome might be a myth at its best.

    While some diseases such as celiac disease cause intestinal permeability, they only cause inflammation of the bowel walls and not a leaky gut syndrome.

    That said, does Total Restore really work? Total Restore cannot treat a disease that does not exist. However, it may improve other aspects of the gut environment including the gut lining, microbiota, and pathogen population.

    Total Reviews may not be suitable for some users including those that have a shellfish allergy, pregnant women, and those with chronic conditions such as diabetes and liver cirrhosis. Some of the ingredients may cause Total Restore side effects.

    Going by the Gundry MD Total Restore reviews, users gave varied responses regarding this supplement. Reviewers that loved the product claimed it worked for them while those that gave negative reviews claimed Total Restore did not work for them.

    Users also complained that Gundry MD’s auto ordering system was fraudulent as it charged them for products they did not purchase. A user who wanted 3 bottles, for instance, received 9 bottles and found it hard to return them.

    In light of this, it is probably better to find alternatives in the market. Go for products that are from reputable brands with good company policies. If you still want to purchase this product, just order from the company’s website.

    Where To Find It?

    For more details, please visit the Official WebSite

Customer Reviews for Gundry MD Total Restore

Gundry MD Total Restore Review 2022 – Is It The Best Gut Supplement?
Reviewer Rating
4.9 / 5.0

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  1. Susan D.

    Your Rating:

    Eases Gut and Joints
    I’ve been taking this for a few months, and it has absolutely settled my gut. Everything is running much more smoothly, and I don’t get bloating or diarrhea anymore.

    Even better, the joints in my hands don’t ache like they did before. Very happy about this product.

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The Beauty Insiders takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable, and trustworthy.

[1] Digestive disorders and Intestinal microbiota:
[2] The role of glutamine in supporting gut health and neuropsychiatric factors:
[3] A pilot study of N-acetyl glucosamine, a nutritional substrate for glycosaminoglycan synthesis, in paediatric chronic inflammatory bowel disease:
[4] ß-hydroxybutyrate:
[5] An extract of Glycyrrhiza glabra (GutGuard) alleviates symptoms of functional dyspepsia: a randomized, double-blind, placebo-controlled study:
[6] Effects of dietary grape seed meal bioactive compounds on the colonic microbiota of weaned piglets with dextran sodium sulfate-induced colitis used as an inflammatory model:
[7] Use of alternative medicine, ginger, and licorice among Danish pregnant women- a prospective cohort study:
[8] Debunking the myth of leaky gut syndrome: