12 Best Oatmeal Face Masks That You Should Try For Acne And Scars

know more about some benefits to regain skin’s moisture and elasticity and how to make an oatmeal face mask for acne & scars?

Last Updated: Dec 31, 2022

Oatmeal Masks - Image/Shutterstock

Oatmeal Masks For Soothing Acne & Scars With Diy Recipes

According to Traditional Chinese Medicine, our face can be the perfect mirror of our health overall, reflecting everything that ails the body.

Moreover, modern science reveals that, in most cases, beautiful, glowing skin indicates a wonderful inner balance and wellbeing.

So, when it comes to imperfections caused by acne, it’s important to understand that we need to make some (and sometimes significant) changes – in our diet, in our lifestyle, and of course, in our skincare routine.

What Habits Cause Acne?

Smoking, unhealthy “junk food” based diet, lack of nutrients, high stress, sleep deprivation, wrong “pore-clogging” skincare products, poor hygiene, side effects of certain medications – all these factors definitely contribute to acne.

Hormone fluctuations (teenage body changes, PMS, pregnancy) can also be a reason for unwanted marks on your skin. Acne breakouts are already a painful and unattractive problem but the attempt to get rid of post-acne scars can become a real challenge.

Chemical peeling with special acids and laser resurfacing are a very effective way of removing acne pits – but also a costly one.

Meanwhile, Mother Nature offers us an inexpensive first-hand solution such as different masks, based on natural ingredients.

Natural remedies won’t take a miracle for your skin in one day, but they can show a very good long-term improvement, especially if accompanied by healthy lifestyle habits.

The oatmeal mask for acne scars[1] is considered as one of the best home treatments. Let’s take a closer look at its amazing features.

Oatmeal: Skin Rejuvenation And Other Benefits

Oatmeal acne spot cure is well known since ancient times when the anti-inflammatory property of oatmeal was discovered.

Why is oatmeal good for acne scars?

Acne-causing bacteria produce certain chemical components that “fool” the natural protective powers of our skin, leading it to redness and inflammation without actual basting the bacteria out.

What does an oatmeal mask do for your face?

According to over 100 studies, the colloidal (i.e. cooked) form of oatmeal contains special anti-microbial agents which help our skin to overcome the trickiness of acne bacteria and get rid of it without going into redness and inflammation.

On the other hand, the raw, finely ground (powdered) oats work as one of the best exfoliating products for acne-prone skin, absorbing excess oil, removing the pore-clogging[2] toxins and dead skin cells – in the other words, doing a wonderful job in preventing the very reason for acne issues.

Oatmeal masks for acne scars can sufficiently reduce skin breakouts and blemishes, retaining natural skin moisture.

It’s also a wonderful source of many nutrients and antioxidants (such as B1-B9 vitamins, iron, thiamine, magnesium, phosphorus, manganese, selenium, and zinc) which help skin retain elastic, toned-up, also encouraging skin cell regeneration and regulating oil production.

How To Make An Oatmeal Mask For Acne & Scars?

Oatmeal alone does a great job for your skin but combined with other natural ingredients, it’s actually the best answer on how to rejuvenate skin overnight. Of course, those masks are not meant to be left on your face for the whole night but they boost the ability of your skin to renovate and heal (and it happens the most intensively during your sleep).

So, pick one of your favorite masks listed below and put it on your face in the evening, wait the necessary time, wash it off with cool water and apply your night cream – and enjoy the glowing beauty of your skin in the morning.

How long do you keep oatmeal ask on?

It depends on the type of mask and its active components – some can be left on the face only for a short period of time, the others need additional time to get into the deeper layers of your skin.

Oatmeal And Lemon Mask For Acne Scars

The anti-microbial properties of this mask are enhanced by lemon, which is known as the natural acne bacteria killer.

  • 2 tbsp. finely ground oatmeal (coffee grinder will do the work)
  • ½ tbsp. fresh-squeezed lemon juice

Thoroughly mix the ingredients together and carefully apply the mixture to your face, avoiding the area around your eyes.

Leave for 8-10 minutes then rinse with cool water and pat dry. Repeat 1-2 times a week. Always patch test any mask on the inner side of your wrist or elbow before using – to make sure you don’t have an allergic reaction.

Oatmeal And Baking Soda Face Mask For Acne

Oatmeal And Baking Soda Face Mask For Acne

Oatmeal And Baking Soda Face Mask For Acne – Image/Shutterstock

Baking soda restores pH balance of the skin and effectively cleanses the pores.

  • 2 tbsp. oatmeal powder
  • 1 tbsp. baking soda
  • 3-5 tbsp. warm water

Mix all together into a paste, apply on the affected area, leave on until dry then rinse. Repeat daily.

Honey And Oatmeal Mask For Acne

Honey & Oatmeal Mask For Acne

Honey & Oatmeal Mask For Acne – Image/Shutterstock

How does honey and oatmeal mask work for acne?

While colloidal oatmeal supports your skin by its inflammatory features, raw honey serves as a great antiseptic and also, moisturizes skin and improves its elasticity.

  • 1 tbsp. oatmeal powder
  • 2 tbsp. hot water
  • 2 tbsp. raw honey (Manuka honey would be the best choice)

Mix oatmeal powder and water, leave for 2 minutes then add honey. Apply for 15 minutes.

Oatmeal And Yogurt Face Mask For Acne

Oatmeal And Yogurt Face Mask For Acne

Oatmeal And Yogurt Face Mask For Acne – Image/Shutterstock

Yogurt has the great ability to cleanse, disinfect, and moisturize skin.

  • 1 tbsp. oatmeal powder, cooked with water
  • 1 tbsp. yogurt
  • 1 tbsp. raw honey

Apply the mixture, leave for 15 minutes. Repeat 2-3 times weekly.

Tea Tree Oil And Oatmeal For Acne

Tea Tree Oil And Oatmeal For Acne

Tea Tree Oil And Oatmeal For Acne – Image/Shutterstock

Tea tree is famous for its inflammatory and antiseptic abilities.

  • 2 tbsp. oatmeal powder, cooked with water
  • 3-4 drops of tea tree oil
  • 1 tbsp. raw honey
  • (Optionally) ½ tbsp. fresh lemon juice

Apply the mixture, leave for 10-15 minutes. Repeat 1-2 times weekly.

Oatmeal And Raspberry Mask For Acne

Raspberry is literally packed with nutrients. It tightens skin surface, regenerates it and increases protection. This mask works both as the exfoliator and the acne-fighter.

  • 1 tbsp. raw oatmeal powder, finely ground
  • 5-6 drops freshly squeezed raspberry juice
  • 1 tbsp. Manuka honey

Gently massage the mixture into your face for 5-10 seconds then leave for 20 minutes. Repeat weekly.

Oatmeal And Camomile Mask For Acne

Chamomile is a fascinating acne treatment; it helps to heal inflammation, soothes irritation, and moisturizes the skin. This mask is perfect for sensitive skin and can be repeated daily.

  • 1 tbsp. cooked oatmeal
  • 1 tbsp. chamomile tea

Mix ingredients together, apply on acne affected area, leave for 15-20 minutes.

Oatmeal And Green Tea Mask For Acne

Green tea has an exceptional ability to heal and rejuvenate the skin surface. It also improves skin elasticity, reduces swelling, and tightens.

The powdered green tea also serves as a mild exfoliator in this mask.

  • 1 tbsp. cooked oatmeal
  • 1 tbsp. powdered green tea
  • ½ tbsp. raw honey

Mix ingredients together, apply on acne affected area, gently massage, and leave for 20 minutes. Repeat 1-2 times a week.

Oatmeal And Linden Mask For Acne

Linden tones up and softens skin and has antiseptic properties.

  • 1 tbsp. cooked oatmeal
  • 1 tbsp. linden, boiled in a ¼ cup of water

Mix ingredients together, apply, and leave for 15-20 minutes.

Oatmeal And Cinnamon Mask And Body Scrub

This mixture helps to remove acne scars both from your face and body. How to prepare and how to use a natural body scrub?
Here are the instructions:

  • ½ cup oatmeal
  • 1 cup water
  • 2 drops lemon
  • 1 tsp. cinnamon powder

Cook oatmeal and add cinnamon while it’s still warm then add lemon. Massage into the affected area then rinse.

Oatmeal And Peach Mask For Acne

Peach regenerates skin tissues and softens skin and tea tree fights acne bacteria.

  • 1 tbsp. cooked oatmeal
  • 1 tbsp. freshly made peach juice
  • 1 drop of 5% tea tree oil

Mix ingredients together, apply, and leave for 7-10 minutes.

Oatmeal And Turmeric Mask For Acne

Turmeric kills the acne-causing bacteria.

  • 1 tbsp. cooked oatmeal
  • 1 pill of powdered turmeric

Mix ingredients together, apply and leave until dry. Repeat 2-3 times weekly.


Que: Is oatmeal good for acne skin?

Ans: Yes, it reduces excess oil on the skin and help treat acne.

Que: Does oatmeal get rid of scars?

Ans: Yes, it is an easy and inexpensive tactic to reduce and remove skin scarring.

Que: What are the symptoms of acne?

Ans: Acne can be found almost anywhere on the body. It most commonly develops on the face, back, neck, chest, and shoulders.

Que: Can I use oatmeal mask everyday?

Ans: Yes, it can use everyday if you want.


Take great care of your skin with those 12 natural oatmeal masks for acne scars. And don’t forget about the best food for glowing fair skin, enhance your diet with green leafy vegetables and omega-3 fatty acids (like salmon), always prefer “good” complex carbohydrates to “bad” refined ones, put away your frying pan and get a multi-cooker for your meat. Your skin will definitely thank you!

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